Yoga feeds the soul.

When I step onto my mat I am a good person, I am a person with good intent. I do my best. I'm far from perfect, I try not to envy those who can achieve those postures that I struggle with, I try not to feel too proud when I can finally do a difficult pose that I have had to practice a long time to make headway with. I try to offer encouragement to my fellow yogis. I finish every class feeling so happy that I came to it. I always look forward to the next one.