Side Crow

Managed to do side crow in this weeks class. Not very elegantly and I could only manage to one side, but its the first time I've managed to hold the balance for even a few seconds. I need to work on the other side now. I don't think I'll ever manage to stretch out my leg in his balance, but I would be happy just to reach a point where I can hold it comfortably.

Yoga feeds the soul.

When I step onto my mat I am a good person, I am a person with good intent. I do my best. I'm far from perfect, I try not to envy those who can achieve those postures that I struggle with, I try not to feel too proud when I can finally do a difficult pose that I have had to practice a long time to make headway with. I try to offer encouragement to my fellow yogis. I finish every class feeling so happy that I came to it. I always look forward to the next one.